Minding Closely Vendor_MDA Translator: Dharmachakra Translation Committee

Translator: Dharmachakra Translation Committee

Commentary: Sangyes Nyenpa Rinpoche

draws upon and extends the teachings of the hinayana and mahayana

It is the distillation of research carried out over a period of ten years

Minding Closely Vendor_MDA Translator: Dharmachakra Translation CommitteeBringing in his experience as a Buddhist monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western mindfulness traditions, along with a comprehensive range of guided meditation practices interwoven throughout the text. The meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes