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Sweet Young Coconut | Drinking Coconut 3 units Gifts for Her including weight lossBuy Sweet Young Coconut Drinking Coconut with London Grocery Young coconut, also known as green coconut or tender coconut, refers to the fruit of the coconut palm (Cocos nucifera) that is harvested before it reaches maturity. The young coconut is typically harvested when it is between 5 to 7 months old, and at this stage, it contains sweet, clear and refreshing water that is rich in electrolytes, vitamins, and minerals. The outer shell or husk of the