Abiding in Mindfulness Volume 1 holiday_discount_40% As Lissa explains:

As Lissa explains:

the more the past will come up and be alive

As he elucidates this truth

eternal essence of who we are beyond the mind—what Eckhart often describes as “stillness

Abiding in Mindfulness Volume 1 holiday_discount_40% As Lissa explains:In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On