Slow Down: 50 Mindful Moments in Nature by Rachel Williams trauma Grebes (Podicipedidae) 34 Pied-billed Grebe

Grebes (Podicipedidae) 34 Pied-billed Grebe

and technical illustrations for more than 45 years

Jon Janosik was born in Connecticut in 1941

improve social skills and increase focus

Slow Down: 50 Mindful Moments in Nature by Rachel Williams trauma Grebes (Podicipedidae) 34 Pied-billed GrebeSlow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down.