Fitness For The Over 50's With Nancy Marmorat - Vol 1 (DVD, 2015, 3-Disc) Classical Made in 1979

Made in 1979

You take the point of view of Sui

UMTS: B1/5/8

1-04 Mims– Move (If You Wanna)

Fitness For The Over 50's With Nancy Marmorat - Vol 1 (DVD, 2015, 3-Disc) Classical Made in 1979Fitness For The Over 50's With Nancy Marmorat Vol 1 (DVD, 2015, 3 Disc). Please read: This is a region free DVD and works on any DVD player! Nancy Marmorats experience coaching people of all age groups has inspired her to devise specially adapted keep fit programmes for people aged over 50. In this 3 DVD set you will be guided through stretching exercises and gentle gymnastics to increase your flexibility, learn how to strengthen your muscles and