Practices for Embracing Anxiety Format:CD “We can’t make the causes

“We can’t make the causes of stress go away

and the free flow of ideas and information has created a new renaissance of wisdom

awaken true compassion even for those who have hurt you

the core of human survival

Practices for Embracing Anxiety Format:CD “We can’t make the causesGuided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity Are you struggling with anxiety? If so, you've probably tried the usual options, distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us. And when we know how to work with it, this powerful emotion gives us the clarity and motivation to complete our tasks