Nikon 70-300mm f4.5-5.6G ED VR AF-S Nikkor  type_Bags and Cases as you might have guessed

as you might have guessed

aperture ring

it may not work for you- but it's a lovely home for mid-sized DSLRs

all-metal double-extension monopod with a self-adjusting 1/4" - 3/8" threaded post for camera or head mounting

Nikon 70-300mm f4.5-5.6G ED VR AF-S Nikkor &nbsptype_Bags and Cases as you might have guessedThe Nikon 70 300mm f4. 5 5. 6G ED VR AF S Nikkor is a full frame telephoto lens for the Nikon F mount. It has quick AF S focusing, an effective image stabilizer, and a convenient telephoto zoom range. Suitable for full frame or DX cameras, film or digital (as long as they don't need an on lens aperture ring, which this lens doesn't have.) Includes original hood and pouch.