Your Breathing Body Vol. 1 hide-buy-button-physical-only to interpreting and dialoguing with

to interpreting and dialoguing with the images you create

you can tune in to a subtle yet ever-present urge—the inner call to “be more and never less than your true self

but something seems to hold you back

for the disappearance of dukkha (suffering) and discontent

Your Breathing Body Vol. 1 hide-buy-button-physical-only to interpreting and dialoguing withYour breath is a gateway to the vastness of the universeand the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10 CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice