Self-Care Rules : 100 Ways to Tend to Your Body, Mind, and Spirit Help With_Detox You lay them out as

You lay them out as you would tarot cards

they can vary in size and shape

Enter the enchanted forest with Sweet Forager's Tarot

These cylinders come in varying shapes and sizes but weigh between 70g-150g

Self-Care Rules : 100 Ways to Tend to Your Body, Mind, and Spirit Help With_Detox You lay them out asFeaturing 100 rules on self care for Body, Mind, and Spirit, this book will give you the information and tools to you need to easily and successfully implement self care into your daily routine. Everyone knows that self care is importantbut who has the time? This book, written by a veteran health journalist, with research backed by scientific research, will help you understand and implement healthful, nourishing behaviors in 100 easy to follow rules.