Description
Filmed in Denver
Self-Healing with Sound and Music features didjeridoo
You will learn: How Zen Buddhism evolved from the 6th century to the present
techniques for turning self-sabotaging parts into Inner Champions
Teachings on Love Format:Audio Filmed in DenverIn the practice of mindfulness, your complete awareness in the moment opens the door to every possibility. On Teachings on Love, Thich Nhat Hanh explores how to shine the light of awareness into your intimate relationships. The Buddha taught that authentic love must possess four basic qualities: maitri (lovingkindness), karuna (compassion), mudita (sympathetic joy), and upeksha (freedom). When we look deeply into ourselves and our loved ones, these
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