Making Friends With Your Mind Format:Audio In this 12–part audio series

In this 12–part audio series

"As we heal and move toward Secure attachment

Wisdom teachings from Buddhism

and scientific truths into one coherent and all-embracing vision

Making Friends With Your Mind Format:Audio In this 12–part audio seriesReturn to the Inner Flow and Freedom of Unconditional Friendliness Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something smalla few kind words, the sun glancing through the clouds, a warm cup of teagave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chdrn helps us to do, not by chance but with our full intention: to stop fighting with our