Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-casita-press below-the-ankle sock

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explaining the desired effects of using the props in the specified manner

52 cards to deepen and transform the experience of travel

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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity feed-cl1-casita-press below-the-ankle sockDevelop a powerful practice of deep relaxation and transformative self inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of