Description
In Embracing the Unknown
just below the radar of your awareness
including a simple practice that can be used in any situation when overwhelmed by strong feelings
How meditation
Dr. Amens Change Your Brain Workshop Format:Audio In Embracing the UnknownYour brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing multiple types of depression, anxiety, attention deficit and obsessive compulsive issues, cognitive and memory decline, anger and impulse control challenges, and more. Now, with this in depth audio program, you are
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