Three Steps to Courage Format:Audio masterfully weaving together stories of

masterfully weaving together stories of both well-known and ordinary Western lives

For those seeking inner healing

The strength and discipline that have always existed inside of you

Your thoughts and feelings continually sculpt your brain—for better or worse

Three Steps to Courage Format:Audio masterfully weaving together stories ofIn the midst of fear, anger, or sadness it may seem impossible to find our ground. Yet, the feelings we want to avoid the most can open the way to fearlessness, our basic goodness, and true freedom. Beloved Tibetan Buddhist teacher Pema Chdrn has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her bestshowing us the way back to