The Smudging and Blessings Book: Inspirational Rituals to Cleanse and Heal by Jane Alexander Jade Whether you're using it as

Whether you're using it as a decorative piece or as a tool for meditation and mindfulness practices

removing blocks and an overall sense of better health

It allows messages from nonphysical planes to enter the third dimension

teaching us that there is no external authority -- all the wisdom and knowledge we need is inside us

The Smudging and Blessings Book: Inspirational Rituals to Cleanse and Heal by Jane Alexander Jade Whether you're using it asFor millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning