Pleasurable Weight Loss Format:CD using an Internet connection

using an Internet connection

lifestyle adjustments

Distilling the essential practices of her people

How to overcome anxiety about revisiting painful experiences in the past

Pleasurable Weight Loss Format:CD using an Internet connectionNo points. No calorie counting. Just trust pleasure and the wisdom of your body. The key to losing weight is not about enjoying less, teaches Jena la Flamme, its about enjoying more. This revolutionary insight has allowed thousands of Jenas students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind