Affirmations for Empaths Ineligible for Okendo The eight domains to integration

The eight domains to integration and how they can help promote harmony in our lives

• “The Wisdom of Epictetus”—Eckhart explores the teachings of the former slave and Stoic philosopher who pointed to the contents of our thoughts as the source of suffering

Prompts offer reflection questions and action steps for bringing your inspiration to life

The bardo is not simply a Buddhist analogue to the Christian concept of purgatory

Affirmations for Empaths Ineligible for Okendo The eight domains to integrationMake the most of your gifts as a sensitive, caring person with this weekly affirmation guide from the foremost expert on empaths. An affirmation can be your most potent ally for immediate self care when youre feeling overwhelmed, stressed, or stuck in negative thinking. Affirmations are like friends you can call on when you need protection, grounding, a loving attitude adjustment, or a reminder of your strengths, says Dr. Judith Orloff. For empaths