Time to Repair - How Yoga Can Restore Body & Mind in 5 Minutes a Day feed-cl2-journals-and-notebooks • Sustainable fibres• 4 Way

• Sustainable fibres• 4 Way Stretch fabric• High sun protection• Extra soft touch• Quick dry• Anti-Bacterial• Anti-Static

The Yogamatters Aqua Evolve yoga mat is made from a unique combination of EVA foam and algae from lakes and ponds

Dish comes with solid brass incense stick dome holder in hemp pouch

eucalyptus and bentonite clay to release negativity

Time to Repair - How Yoga Can Restore Body & Mind in 5 Minutes a Day feed-cl2-journals-and-notebooks • Sustainable fibres• 4 WayWhen recovering from surgery and or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Foxs expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put them into practice. In this practical, illustrated guide