Paleo Diet Guide altitude sickness and enjoy the wide benefits

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Paleo Diet Guide altitude sickness and enjoy the wide benefitsAracaria Guide paleo diet guide Stefan Mager Paleolithic people lived about 12,000 years ago. They were hunter gatherers. Their food came from what they could hunt or scavenge. Most paleolithic people were nomads, hunting and gathering while following their food sources. These pre agriculture people ate meat, roots, wild plants, nuts and seeds. Depending on seasonal availability, fruits were an occasional menu item. The proponents of Paleo suggest