Description
In different forms
On Seeing in the Dark
From the author of the legendary underground bestseller The Illuminatus
The Possibility of Freedom Here and Now
The Beginner's Guide to Yoga Format:Audio In different formsWith more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with a 60 minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how to
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