Description
Discuss how the three gateways of refuge—truth
Maitri: the meditation practice that multiplies love
Untangle emotional confusion by watching your thoughts
For seasoned artists or novices of all spiritual traditions
Emotional Freedom Practices waitlisted Discuss how the three gatewaysAnger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two CD toolkit expands on the insights from her recently released New York Times bestseller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life
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