Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse Fairs But when almost all hope

But when almost all hope is lost

This charming book also serves as a guide to the plants

grass-roots projects

Beautifully illustrated in the art nouveau style

Afoot and Lighthearted: A Journal for Mindful Walking by Bonnie Smith Whitehouse Fairs But when almost all hopeA guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat