Dharana Darshan feed-cl2-home-accessories Designed to match perfectly with

Designed to match perfectly with props from the Organic Cotton Yoga Collection

Silky sensuous feel

This double A4 folded card presents an incredible wealth of information: On the front page

toes align and feet strengthen

Dharana Darshan feed-cl2-home-accessories Designed to match perfectly withWhy is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.