Alain de Botton Collection 2 Books Set (A Therapeutic Journey, School of Life) FamilyLifestyle the delicate art of giving

the delicate art of giving feedback

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Alain de Botton Collection 2 Books Set (A Therapeutic Journey, School of Life) FamilyLifestyle the delicate art of givingDescription Condition: BRAND NEW Format: Paperback A Therapeutic Journey: Lessons from the School of Life This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we