Nettle - Root Spices and Ginger

and Ginger

to help digestion and regulate menstruation

Adopted into Western herbalism in the 19th century by the Eclectic physicians

Grade A beans are the top quality for culinary use

Nettle - Root Spices and GingerStinging nettle root from Urtica dioica is a very different product to nettle leaf tea. While the leaf is valued as a nutritive tonic, the nettle root benefits centre on supporting urinary tract health and normal prostate function. Brew it as a nettle root tea by preparing a decoction (simmered, not steeped) to draw out its beneficial compounds, including lignans and plant sterols. Key Benefits Prostate support: Traditionally used to support normal