Description
“The research shows that we try to ward disappointment with a shield of cynicism
Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life
Discover a Powerful Nine-Step Method to Start Finishing the Work That Matters Most
and how to embody it
Neurosculpting for Stress Relief self-compassion “The research shows that weTrain Your Brain for Optimal Stress Resilience How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energyyet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting for Stress Relief, Lisa Wimberger provides essential practices for retraining your brain to deal with stress in a healthy way. "In my 30 years as a teacher and
Exchange/Return Notes
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- Final sale items are not eligible for returns or exchanges.
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