US$ 600.00
Description
the Buddha's last great teaching
Taking in the Good—Defeating the brain’s innate negativity bias by weaving positive experiences into your brain and self
Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life
What meditation can and cannot do for you
Awakening the Body Format:Audio the Buddha's last great teachingTo stretch like a cat or wriggle like a baby in the sheer delight of the bodyit's the natural way of all living beings. Yet most of us have spent our lives numbed to the sensual realms of tactile awareness. When the world threatens us, teaches Will Johnson, we learn to tighten our bodies and lose ourselves in thoughts, experiencing our lives at arm's length. But the good news is that what was learned can be unlearned. Awakening the Body is much more
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