Description
100% Vegan
Features a full length zip
accessible way to provide a season-by-season guide for living a vibrantly rich year
Desikachar describes this as a program for the spine at every level: physical
Functional Anatomy of Yoga feed-cl1-westland-ltd 100% VeganIn this full color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos
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