Description
” This audiobook offers simple
Describe how to let go of our story and see what's really happening within challenging relationships and situations
gaining insights into them
We pick up a lot of unexamined beliefs about self-acceptance from our culture and our upbringing
The Freedom to Choose Something Different Payment Type/Format:Three Monthly Payments ” This audiobook offers simpleThis moving away from comfort and security, this stepping out into what is unknown, uncharted, and shakythats called liberation. Pema Chdrn We all know what its like to be triggeredto have said something we wish we hadnt, or reacted in a way that wasnt helpful. In Tibetan Buddhism, this is known as shenpathe quality of being hooked into reactive patterns that cause us stress, anxiety, or depression. Given fuel, these sparks of shenpa can grow into
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