Micro Meditation : Moments of Calm for a Happier, Healthier Life Crystal Type_Calcite Put simply

Put simply

When you choose a card from this deck

shows us how to use crystals to help you feel more empowered in your everyday

Bottles contain 450ml of water and are approx 23cm in height

Micro Meditation : Moments of Calm for a Happier, Healthier Life Crystal Type_Calcite Put simplyEasy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations. Each micro meditation is quick and simple to follow, with step by step instructions that guide you through a variety of techniques, from breathing and positive affirmations to visualisation and manifestation. All can be easily and discreetly