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Practices for Growing Up Mindful Format:CD but with curiosity

SKU 7289786928
4.7
Practices for Growing Up Mindful Format:CD but with curiosity
Practices for Growing Up Mindful Format:CD but with curiosity
Practices for Growing Up Mindful Format:CD but with curiosity
Practices for Growing Up Mindful Format:CD but with curiosity
Description

but with curiosity

spiritual practice

Use guided meditation to practice the art of forgiving and requesting forgiveness

Through this six-session treasury of tried-and-true practices

Practices for Growing Up Mindful Format:CD but with curiosityWe do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern life in wise and healthy ways. With this audio companion to his book Growing Up Mindful, Dr. Christopher Willard brings you the tools he has found the most

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