The Little Book of Self-Care (Hardcover Book) 200 Ways to Refresh, Restore, and Rejuvenate By Adams Media Quatrefoil or even over the elbow

or even over the elbow

Do not use during pregnancy or lactation without the advice of a healthcare practitioner

This beautiful

We just LOVE the idea of hanging this little charm from your rear view mirror for a constant reminder that there is always an angel watching over you during your travels

The Little Book of Self-Care (Hardcover Book) 200 Ways to Refresh, Restore, and Rejuvenate By Adams Media Quatrefoil or even over the elbowAbout The Book This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self care is an essential part of wellness. From self massage to meditations to decluttering, The Little Book of Self Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for