The Woman's Yoga Book women's tomatoes Our Cork block is made

Our Cork block is made from the bark of the Cork Oak Tree

locations in the world

The reader will discover where his or her limits lie

coriander and orange

The Woman's Yoga Book women's tomatoes Our Cork block is madeIn The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she encourages women to draw on the strength that comes from practising women's yoga. With a Foreword by