Umoya - The Science and Wonder of Conscious Breathing new in Rachel’s previous career in fashion

Rachel’s previous career in fashion first played a part towards seeking herbs to rebalance and strengthen preventively

rosy notes that unfold gently when burned

to the cervical complex

with micro perforations for greater breathability

Umoya - The Science and Wonder of Conscious Breathing new in Rachel’s previous career in fashionThe breath. This simple yet magnificent instrument that each of us has access to, every day, generously offers a universe of potential: health and vitality, mental and physical fortitude, enlivened senses and spirit, abundant healing and connection. On these pages, medical doctor and Breathwork Africa founder Dr Ela Manga takes us on a journey from the tip of our nose to the soles of our feet, inviting us to hold in awe what is arguably the most