Introduction to Tonglen Format:Audio Enter the Cloud of Unknowing

Enter the Cloud of Unknowing

and strong guidance about how to and which way to go

Stars Over the Forest"

can invoke an inner stillness in listeners

Introduction to Tonglen Format:Audio Enter the Cloud of UnknowingTonglen is a meditation practice that allows us to cultivate compassion in our lives. The practice involves sending love to the world and receiving the suffering of sentient beings into our hearts. In this introduction to tonglen, we hear a subtle and often surprising perspective on what it means to be of help to the world. Reggie discusses both the Hinayana and Mahayana approaches to compassion, explores the different energetic stages of the