Description
For maximum benefit
get to know them and transform them
two guided meditations
A spacious and soothing album perfect for meditation
Giving Thanks Format:Audio For maximum benefitThe expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you but often go unnoticed. Vanzant teaches
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