Thriving as an Empath Format:CD 24 reference cards

24 reference cards

which bridge Eastern and Western spiritual thought

and start contributing to the well-being of everyone you relate to

“Shaky tenderness

Thriving as an Empath Format:CD 24 reference cardsAn unabridged audio of Dr. Judith Orloffs guide for 365 days of self care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well beingand end up absorbing the stress of others. To stay healthy and happy, writes Dr.