Meditations on the Mat Format:CD and how to cut through

and how to cut through to it

The Vision Quest: the classic Shamanic sacred passage in the wild

"The realms of the gods and demons—heaven

and your memory

Meditations on the Mat Format:CD and how to cut throughJourney to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four part audio program to bring you in touch with the heart of yoga. Through guided meditations, skillful exercises, and down to earth teachings, Gates will help you attune to the spiritual dimensions of yogaon the cushion, on the mat, and throughout