Stress Relief Collection Format:Audio Discovering the heart of creativity

Discovering the heart of creativity

As you go through the program

The Art of Communication: creating a new language based on respect and compassion

you are invited on a journey to discover a new vision of your life

Stress Relief Collection Format:Audio Discovering the heart of creativityWe all know the dangers of too much stress. Our new Stress Relief Collection empowers you with five programs filled with mind body tools and techniques to reduce tension, foster relaxation, and return to inner peace whenever you need to. Breathing: Dr. Andrew Weil teaches eight simple breathing exercises that he uses in his own life and has prescribed to hundreds of people. In less than two hours and in easy to understand language, he shares the