Description

The Strawberry Story—how to enjoy each bite of food and each moment in life with equaled passion

Utilize simple guided meditations led by Kabat-Zinn

Explain how to transform self-criticism into self-compassion

Integrate mindfulness into your personal and professional life

Out of Your Mind Format:Audio Bundle The Strawberry Story—how to enjoyIn order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of Asia and India. Now, with Out of Your Mind: Essential Listening from the Alan Watts Audio Archives,

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Out of Your Mind Format:Audio Bundle The Strawberry Story—how to enjoy

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