Glimpses of Being Format:Audio This six-hour curriculum makes plain

This six-hour curriculum makes plain the divine origin and plan for our lives

reenergize

Chakra-based exercises to help you sense

The evolution of human consciousness that is already underway

Glimpses of Being Format:Audio This six-hour curriculum makes plainExplore the full spectrum of mindfulness. Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston. In contrast to effortful and focused practice lies natural awarenessa state of peace, connection, and ease. If you've ever been absorbed in the flow of a sport, a walk in nature, or an artistic activity, then you've had a taste