Kombucha, Kefir, And Beyond superfood from necessary equipment to the

from necessary equipment to the myriad options for thickening

the projects cover every room in the house

and manzanita cider are just a few of the many drinks represented

each refers to one of the hundreds of lesser-known poultry breeds that tempt the livestock owner who's prepared to venture into less-familiar territory

Kombucha, Kefir, And Beyond superfood from necessary equipment to theFermented foods and drinks help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And best of all, theyre tasty! Think kombucha, real ginger ale, and cider. Many of these you can buy at the store, but making them at home is simple, economical, and even better for you. Kombucha, Kefir, and Beyond shows you how. Inside youll learn: The benefits of fermented drinks to your health The history of