Traditionally Fermented Foods building • Digital Instructions

• Digital Instructions

you can swallow

like Cauliflower Popcorn or Grain-Free Biscuits

allow your body to meet each day's challenges

Traditionally Fermented Foods building • Digital InstructionsHarnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Stonger walked away from a career in chemistry to raise her family. Shortly thereafter, she and her husband moved their family off the grid to discover a more simple, agrarian life. With only minimal solar powered electricity, Stonger relies on practical food preservation techniques, such as fermentation, to provide nutritious