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Foods Alive, Organic Brazil Nuts, 12 Oz MoodSupport drop some of our CertifiedProduct Description Brazil Nuts are an excellent source of dietary fiber and contain various vitamins and minerals. It is perhaps the richest dietary source of selenium. Product Benefits A natural source of protein, fiber, and healthy fatty acids. Ingredients Supplement Facts Serving Size: 1 Ounce(28g) Amount Per Serving %Daily Value Calories 185 Total Fat 19 g 30% Saturated Fat 4 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 185 mg