Description
We recommend that 400 metres timed swim in the pool is completed in under 7 minutes 30 seconds and 200 metre time is under 3 minutes 30 seconds
Collection: Wetsuit Accessories collection
Compatible with hydration bladder
Made from a soft
RLSS National Vocational Beach Lifeguard Qualification RENEWAL - October 17th, 18th & 19th 2026 - Portrush, Northern Ireland Mens We recommend that 400 metresNVBLQ Course Pre Requisites Every candidate attending a NVBLQ course must: Before the course, candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency. Be 16 years old Have a good level of fitness Surface dive to a depth of 1. 5 metres Tread water for two minutes Climb out of deep water unaided and without steps Be competent at
Exchange/Return Notes
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