Fitness-Mad Foam Roller 45cm trail and both hand pockets and

and both hand pockets and a rear zipper pocket on the outer short

Wear Instructions:

POCKETS & COMPARTMENTS: 2 front stretch pockets

or against a wall to roll out tight back muscles

Fitness-Mad Foam Roller 45cm trail and both hand pockets andRolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. For many users there is no need for a full length foam roller as a half length roller is long enough for many uses particularly for muscle and ITB release on the legs