GO FIT 65CM PRO BALL RED Size:75cm Cable height adjusts exercise focus:

Cable height adjusts exercise focus: high pulley for upper abs

The DVD and guide give you all the expert instruction and coaching you need to maximize your training

and an adjustable console angle to ensure you get the best view in the house every time

By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts)

GO FIT 65CM PRO BALL RED Size:75cm Cable height adjusts exercise focus:Guide Ball Pro Grade Stability Ball The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle