Mizuno Wave Rider 30 gore-tex With onboard R-R memory

With onboard R-R memory

Designed to reduce carbon emissions and waste

From 5Ks to full marathons

responsive ride that makes every mile feel effortless

Mizuno Wave Rider 30 gore-tex With onboard R-R memoryThe Mizuno Wave Rider 30 celebrates three decades of one of running's most trusted franchises, delivering a smoother, more responsive ride than ever before. Designed for neutral runners of all experience levels, it combines the latest MIZUNO ENERZY NXT cushioning with a full length MIZUNO WAVE Plate to provide an ideal balance of comfort, stability, and energy return. Whether you're building mileage, tackling daily training runs, or preparing for your