Online Yoga with Dr. Ankita – Align Mind, Body & Soul Charges:12 Online Classes Hemp pain relief massage oil

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Online Yoga with Dr. Ankita – Align Mind, Body & Soul Charges:12 Online Classes Hemp pain relief massage oilStep into a practice that goes beyond the physical. Guided by Dr. Ankita, an experienced yoga curator and retreat leader from Goa, these online sessions invite you to explore yoga as a path to harmony, balance, and conscious living. Whats Included Hatha Yoga Flow strengthen, stretch, and awaken your energy Meditation & Breathwork still the mind, expand awareness Yoga Diet & Ayurvedic Guidance simple daily practices for vitality Naturopathic