8 kg kg Slam Ball Loading dumbell Bands can be attached to

Bands can be attached to barbells to increase or decrease resistance on bench press

J hooks & Spotter Arms included

Expands Pro EXP Stage 1 Set from 50 lbs to 70 lbs per hand Adds 6 additional increments to 50 lb set 70 lb set will now replace 22 pairs of dumbbells Expandable later to 90 lbs Replaces an additional 750 lbs of free weights

Multi-grip pull-up bar ball

8 kg kg Slam Ball Loading dumbell Bands can be attached toBrand Gymless Medicine Slam balls are a great tool for all kinds of training. Often used for rehabilitation and strength training, it serves an important role in the field of sports medicine. Medicine Slam balls are used effectively in plyometric weight training to increase explosive power in athletes in all sports. Features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout.